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| Inquiries are always welcome. Please call us for questions or to make an appointment
Main Line:
(561) 988-5351
Miami-Dade:
(954) 610-9754
Fax:
(866) 481-1638
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Prenatal Yoga Classes
See class schedule and register online here
Kundalini Yoga for pregnancy, provides effective and useful yogic tools to:
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remain meditative, unprovoked, peaceful throughout pregnancy, elevating both you and your unborn child.
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Care for your body so you can better enjoy the pregnancy journey.
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Maintain and develop your flexibility and strength to be set for birthing.
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Prepare your mind and body for birthing.
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Improve your relationship with your partner.
During birthing, you can relax and better handle your uterine surges when you have grip on your mind. Later, as you face parenting challenges, you can remain calm and conscious. When fear takes over your mind, you tense up and experience pain. Conscious practice of yoga and meditation trains your mind to focus and builds your nervous system so that you can handle stressful situations. Kundalini Yoga uses positive affirmations and mantras, which help to adjust your internal dialogue to support yourself.
“A woman's projection over time, has the power to change the destiny of our planet...”
~Yogi Bahjan
Amazing Births Prenatal Kundalini Yoga Classes
- Fridays 10:30 AM - 11:45 AM @ Amazing Births in Boca Raton new time! starting april 11th
Instructor: Lisa Kelly,LMT (Lisa's Bio)
please register Lisa's direct for any questions 954.295.3870 lisa@amazingbirths.com
- Tuesdays 5:30 - 6:45PM @ Amazing Births in Boca Raton
Instructor: Mindy Galamaga
- Mondays 6:00 to 7:00 @ Temple Beth El 1351 South 14th Ave. Hollywood, Fl 33020
Please call Jiwan to register: 954-445-6775 jiwan@amazingbirths.com
Other area Classes
Broward
Miami-Dade
Yoga For Pregnancy and Childbirth
Mondays, Wednesdays & Fridays Noon-1:30 PM
Brownes & Co(The Yoga Room) 841 Lincoln Rd (near Jefferson ave) Miami Beach
Instructor: Mia Glick Phone 305-866-8445 www.yogawithmia.com
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Pre Natal Yoga Thursdays 10:30-noon
Sada Simran 305-609-8358 clioespart@aol.com
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Prana Yoga 247 Malaga Ave. Coral Gables, Fl.
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Pre Natal Yoga Mondays @ 12:00 – 1:45pm
Sada Simran (Anette)
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Palm Beach
Prenatal Kundlalini Yoga @ Amazing Births, Boca Raton
Fridays @ 10:30-11:45 am.
Instructor: Lisa Kelly, LMT (954) 295-3870 or lisa@amazingbirths.com to register
Tuesday nights @ 5:30 - 6:45 pm Instructor: Mindy Galamaga
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View calender
Instructor: Lisa Kelly, LMT (954) 295-3870 or lisa@amazingbirths.com to register
A woman
in harmony
with her spirit
is like
a river flowing.
She goes
where she will
without pretense
and arrives
at her destination,
prepared
to be herself
and
only
herself.
~
Maya Angelou
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