Pregnancy, Birth and After Baby classes
Join us in our classroom for a variety of classes, groups & workshops led by skilled, knowledgeable and professional instructors. Our instructors share their expertise on topics such as health and wellness, childbirth preparation, parenting, breastfeeding, yoga and more. And be sure to see our ONLINE CALENDAR for even MORE prenatal and baby classses and up to date schedule
Breastfeeding 101 | See schedule
This hands-on class is intended for pregnant women who are first time moms or moms who have not breastfed for a while. Practical and interactive, we’ll discuss how to overcome some of the challenges of breastfeeding faced by many women during the first weeks of motherhood. In addition to learning how to enhance breast milk production, you’ll practice optimal baby positioning as well as relaxing postures to maintain comfort during breastfeeding. Dolls will be provided if you don’t have one of your own.
Naturopathic Care of Your Newborn | See schedule and register
For parents-to-be, this informative class offers valuable tips and remedies to provide relief of typical health issues your baby may experience from the first hours of life through the first few weeks after birth. Informal and wellness focused, we will discuss the primary concerns of parents including feeding times, diapers and diaper rashes, screening tests and vaccinations, circumcision, digestive variations and how to prevent colic. The class also includes a copy of The Naturopathic Guidebook for Newborns.
Immunization Lecture | See schedule
Explore the risks and benefits of the vaccines your doctor is recommending for your child. Learn about how the immune system develops from birth and how vaccinations affect your child’s ability to fight off disease. Identify risk factors unique to your child and how you can best support your child’s health naturally with homeopathy, herbs and nutrition.
Happy Children, Happy Home
A 6 Week Interactive Workshop Bring Forth Your Child’s Brightest Self , in Delray Beach with Carla Van Walsum,Ph.D c LSHC Essence-Coaching & Consulting: A Holistic Practice for Relationships Info 561.860.4883 www.essence-coaching.net
As You Become the Parent you Aspire to Be! See our Calendar .
Gain new insights – you will learn:
* Powerful communication tools
* Release negative patterns
* Resolve conflicts peacefully
* Be free from past experiences that no longer serve you
* Develop mutual respect, compassion and cooperation
* Sessions provide role-play, opportunities to discuss: overindulging, over-scheduling, understanding your child’s temperament, gain respect, reduce frustration, embracing daily chores and more.
Beneficial Herbs for Pregnancy
The safe use of herbs during pregnancy has been practiced for many generations. They provide vitamins and minerals that strengthen a woman’s body and help prepare her for labor. Herbs can help alleviate common complaints, like heartburn or an overactive uterus. For moms-to-be, doulas and midwives, this class focuses on the most effective herbs and when and how to use them for prenatal care.
Everything you wanted to know about birth plans, doulas, midwives, and birthing options.
Explore the birthing options available in our community. Discuss your options in choosing a birthing place. Learn tips for writing a birth guide that will be honored. Learn how to take an active role in creating a positive birth experience.
Prenatal Refresher for second time parents
Prepare for your upcoming birth with a review of breathing techniques, comfort measures and relaxation exercises.
Prenatal Yoga classes @ Amazing Births
See class schedule
How to be a Great Birth Companion
Create a positive birth experience for the entire family. Learn hands-on techniques for supporting a woman in labor. Receive instruction from certified doulas on comfort measures, emotional support, positioning advice, relaxation techniques and more.