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Hypnobirthing/Peaceful birth childbirth class Delray Beach


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We welcome you and invite you to prepare yourself for the peaceful birth you and your baby deserve. All of us here at Amazing Births knows peaceful, comfortable births are possible we see them everyday. Yes that's right PEACEFUL, normal, natural COMFORTABLE births!

This program teaches you deep relaxation with the use of self hypnosis techniques, which happens to be a very natural state of being. When a birthing women is relaxed, stress hormones are reduced, endorphins are increased and less pain is experienced it's that simple.

No matter what type of birth you are planning, or you may not have even thought of what you want for your birthing day yet. Both you and your partner will find this class and training one of the most valuable experiences as the techniques learned are tools you may use for the rest of your life to relax, let go and release fears so you can be the best parent you can be.

When having your baby with Hypnobirthing, what you experience is similar to the day dreaming or focusing that occurs when you are engrossed in a book or staring at a fire. You will be relaxed, but fully in control. You will be aware of your body’s sensations and surges, but will be able to determine the extent to which you feel the surge. You will experience your birthing in an atmosphere of calm and relaxation, without fear and tension that cause discomfort. Your body’s natural relaxant (endorphins) will replace the stress hormones that create pain. When it is time for your baby to be born, you will be fully awake and involved.

 

What Moms are saying: This was the greatest gift I ever gave myself. And Lisa, YOU made it all possible. My hypnobirthed daughter's arrival will forever exist as the single best day of my life and my greatest accomplishment. (No disrespect to my amazing son, but my daughter's birth was just perfect.) ~ Becca, Amazing VBAC Mama.




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Reserve space for your Hypnobirthing class series online

  • Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.
  • Eliminates or greatly reduces the need for chemical painkillers.
  • Shortens the first stage of labor by several hours.
  • Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for actual birthing.
  • Eliminates the risk of hyperventilation from shallow breathing methods.
  • Promotes special bonding of mother, baby, and birthing companion.
  • More rapid postnatal recovery.
  • Returns birthing to the beautiful, peaceful experience that nature intended.
  • Creates a more integral role for the birthing companion.

  • Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort.
  • Other techniques to produce a shorter, more comfortable labor.
  • The creation of the body’s own natural anesthesia.
  • The source of the myth that pain must accompany normal birthing.
  • Why women in other cultures have birthing almost entirely free of discomfort.
  • How the mother’s body is designed to work in neuromuscular harmony with nature throughout labor.
  • Practice in deep relaxation during and between uterine surges.
  • The importance of prenatal and prenatal bonding


    I focused on remaining completely limp. my face, jaw, shoulders and neck, all the way down to my toes. I also focused on deep belly breathing. And I continually told myself, relax, breathe deep, let go. relax, breath deep, let go. I also did some visualization of opening up like a blooming flower, letting my baby down and out, etc.. I had a mostly pain-free labor and showed up at the hospital already 10cm!” ~ -Samantha}

we are currently offering classes at

Boca Community Hospital |Amazing Births Delray Beach | Hypnobirthing Class Testimonials


The cost of the classes $295, this fee includes The Hypnobirthing book and practice CD

For more information, and to register for Hypnobirthing classes, doula services or childbirth education classes give us call . Or see class schedule and Register for your Hypnobirthing class online click here